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10 Warning Signs You Have a Trauma Bond Relationship

A trauma bond is any relationship scenario whereby one person is exercising an abuse of power over another, while often masking their unhealthy behaviours as love. More common than you may think, this kind of toxic bond can represent itself in many forms, and while the types of abuse involved may be unique to every relationship affected, one common denominator remains: it is an unhealthy situation and never one you should settle for.

To help you recognize the signs, and for tips on steering clear of trauma bonds in future, we’ve enlisted Vancouver-based relationship therapist Alyson Jones.

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