Just like the air we breathe, the water we drink and the food we eat, sleep is an essential part of life. But of all those things, sleep is probably what we don’t get enough of, be it quality or quantity. But studies show that if you’ve got someone lying next to you, the benefits far outweigh the minor annoyances. So even if you’re sharing a bed with a snorer, kicker and/or blanket-stealer, it still might be better than no one at all. Here is why.
You become more in sync with your person
Provides a more restorative sleep
All kinds of health benefits
You fall asleep faster
Safe and sound
The side you sleep on makes a difference
The closer, the better
Never go to bed angry
Snug as a bug in a rug
Makes you a better partner
A couple sleeping, with the man spooning the woman.
TV before bed isn’t good
You know what else will keep you energized? Finding out you're earning money while you're asleep. Bonus! Literally.