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Toxic Relationship Addiction: How Your Attachment Style Affects You

Ever feel like you’re constantly hitting “repeat” when it comes to your love life? Whether you’re single, serial dating or unfulfilled in a longterm commitment, chances are you’re unconsciously recreating relationship patterns you first established while you were still in diapers. Psychologists have been telling us for years that our attachment styles affect every aspect of our relationships, from how we select our partners to how it all ultimately ends. But before you shoot off an angry text to your parents or former caregivers, blaming them for your relationship woes, it is possible to grasp a better understanding of your attachment style – and dilute some of the more negative aspects.

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