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How Black Women Can Advocate for Themselves in a Healthcare...
The system is flawed, but with knowledge comes power.
February 26, 2021
Period Poverty: Everything You Need to Know About Menstrual...
There are about 800 million womxn and girls who menstruate worldwide.
February 24, 2021
The Moon Affects Our Sleep Cycles, Research Finds
It’s time for bed, the lights are out — but you’re wide awake, tossing and turning.
February 2, 2021
Naps in Your Day May Leave You Smarter, According to New Study
It turns out that midday siesta may be good for your brain.
January 27, 2021
This is How I Fought Insomnia and Won
A sleep-stressed writer battles for rest — winning with an unexpected sleep aid.
January 25, 2021
10 Tips to Cope as You Survive Unemployment
Because remaining unemployed for an extended period can wreak havoc on our self-view.
January 18, 2021
These are Our Magical Manifestations for 2021
With a new year come new possibilities for a dream come true.
January 18, 2021
Canadians are Struggling with Anxiety and Depression More Than...
Canadians reported some of the highest-ever levels of depression and anxiety.
January 15, 2021
Blood Type Diet Debunked, According to Study
Turns out that a vegan diet doesn’t benefit one specific blood type.
January 13, 2021
New Study Sheds Insights on Blue Light Blocking Tool and Sleep...
With more people spending more time indoors, screentime is on the rise.
January 12, 2021
What is Brown Fat and How Can it Boost Your Health
New research is shedding light on a type of fat found in people that carries with it unique benefits.
January 7, 2021
Pandemic is Harder on Women Than Men, Research Says
The COVID-19 pandemic may be exacting a tougher toll on Canadian womxn.
January 6, 2021
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