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Health

Social Justice

10 Common Phrases You Didn’t Know Were Racist

These words and phrases have no place in our vocabulary.

Dragana Kovacevic

August 11, 2022

a person carrying a basket full of colourfiul produce in small bags

Self

A Nutritionist Shares 10 Vegetables That Aren’t as Healthy...

These common veggies are surprisingly not that great for us.

Jennifer Potter

August 8, 2022

A young Black woman stands with her eyes closed amid a green, garden-like background

Wellness

Why We’re Obsessing Over Mind Gardening

Which thoughts do you want to grow in your mind garden, and which do you want to weed out?

Sharon Miki Chan

August 5, 2022

trending

Not Into Intense Exercise? Good News: Low-Impact Movement Still...

Gentle movement may be all you need.

Dragana Kovacevic

August 4, 2022

Self

How Much Exercise Can Help Lower Mortality Risk? A New Study...

Could this simple change help you live longer?

Dragana Kovacevic

July 27, 2022

Love and Sex

10 Best Foods to Eat Before and After Sex — and 5 Foods to Avoid

Yes, what you eat impacts how you perform between the sheets.

Dragana Kovacevic

July 27, 2022

mental health

21 Female TV Characters Battling Mental Health

Thanks to these characters, the stigma is slowly, but surely, starting to dissipate.

Denette Wilford

July 25, 2022

Person in a yellow sweater typing on a laptop computer

My Story

My Story: Reinventing The Algorithm — How I Navigate Body...

Body dysmorphia and social media can be a challenging combination.

Dylan Muñoz

July 22, 2022

A woman lying down with her hands over her face

mental health

Stress vs Anxiety: How to Tell the Difference

While there is some overlap, there is a clear distinction between stress and anxiety.

Dragana Kovacevic

July 22, 2022

A young Black woman with headache holding her head

Self

Your Weather Headache is Real (and 6 Other Headaches Women...

Here's how you can manage some of the symptoms.

Susy Alexandre

July 22, 2022

A casually dressed young woman looks forlorn while sitting on a dock with water behind her

Self

What is Summer Seasonal Depression — and How Can You Counter It?

You can get SAD in the summer, too.

Emily Lopez

July 21, 2022

trending

Drinking Alcohol is Harmful For People Under 40, Study Suggests

The study reports that alcohol consumption for people under 40 has no health benefits.

Natalie Harmsen

July 20, 2022