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Health

A young Black woman stands with her eyes closed amid a green, garden-like background

Food

What to Eat to Feel Your Best at Each Phase of Your Cycle

These foods can help soothe your symptoms. Period.

Emily Lopez

March 22, 2023

Family

10 Celebrities Who Have Shared Their Experiences With Miscarriage

They shared their stories to let others know they're not alone.

Krizia Ramos

March 2, 2023

A range of contraceptive methods: contraceptive pills, emergency contraception, IUD, vaginal ring, implant

trending

British Columbia Becomes First Province to Make Prescription...

The program will cover most oral hormone pills, Plan B and more.

Chelsea Brimstin

March 1, 2023

Close up of woman's face with a shadow of a plant on her face

Food

10 Vitamin D-Rich Foods, Since We’re Inside All The Time

Enjoy these delicious vitamin D-rich foods.

Emily Lopez

February 7, 2023

Social Justice

How Black Women Can Advocate for Themselves in a Healthcare...

The system is flawed, but with knowledge comes power.

Tracey Moore

February 3, 2023

A pink scale with a measuring tap on top

trending

What is Ozempic? The Controversial Drug Celebs May Be Using to...

Here's what we know about the controversial medication.

Gabrielle Nadeau

February 2, 2023

A young woman wearing pajamas and putting on skincare in a mirror.

Wellness

10 Ways to Care for Your Body That Have Nothing to Do with...

Caring for your body doesn't have to be boring, and it certainly doesn't have to be painful.

Madison Taylor

January 27, 2023

Food

These 20 Foods Will Boost Your Immune System

Trust us, your body will thank you.

Lisa Hannam

January 25, 2023

A smiling young woman holds up a jar of sea moss gel.

Wellness

I Tried Sea Moss Gel for 2 Weeks — Here’s How It Went

Once again, the health and wellness side of TikTok has piqued my interest. After seeing video after video of people trying sea moss to improve...

Mali Raja

January 20, 2023

Woman sitting in window ledge looking sad

mental health

10 Expert Tips to Counter SAD This Year

Here are helpful expert tips.

Melissa Girimonte

January 13, 2023

Wellness

8 Manifestation Methods You Need to Try ASAP

Introduce these techniques into your daily routine.

Laura Grande

January 11, 2023

Woman sleeping in a dark room with an ambient light on.

Wellness

10 Reasons Why You Can Never Get Enough Sleep

Always sleepy? This might be why.

Jennifer Potter

January 4, 2023