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10 Tips to Cope as You Survive Unemployment

Knowing how to survive a layoff is one thing and that on its own can be a shock to the system. But remaining unemployed for an extended period (such as during a pandemic) in a society that values productivity and monetary gain above many other measures as success can wreak havoc on our self-view. 

Clinical psychologist Dr. Jamal Lake, of the Bewell Health Clinic in Toronto shared these insights on how we can cope; from the financial to the mental and emotional impacts, here are some steps we can take. 

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