Jessica Padykula

dating and relationships

Hookup Dos and Don’ts

Here's how to navigate the complexities of a one-night stand.

Jessica Padykula

January 19, 2021

Beauty

20 Health Habits That Can Improve Your Sex Life

Healthy lifestyle habits can also impact what goes on between the sheets. Here are 20 expert health tips that can help improve your sex life.

Jessica Padykula

September 5, 2019

Beauty

10 Ways to Attract Good Vibes Into Your Life

Happiness can sometimes feel elusive. We get caught up in day-to-day stresses and let small frustrations take over when things get hectic. But...

Jessica Padykula

August 28, 2019

Beauty

20 Unhealthy Thoughts You Need to Ditch Right Now

One of the biggest things standing in the way of us and happiness is our spiralling thoughts, the ones that lead us down the path to feeling bad...

Jessica Padykula

August 27, 2019

Closeup of hands with beer mugs, toasting.

Health

20 Surprising Reasons You’re Gaining Weight

Sometimes, when you think you’re doing everything you can to stay in your healthy weight range (whatever that means for you), weight gain...

Jessica Padykula

July 8, 2018

Fashion

19 Tips to Make Bathing Suit Shopping More Bearable

There are few things women dread more come spring and summer than bathing suit shopping. Exposing that much skin under harsh lighting so soon...

Jessica Padykula

June 12, 2018

splash cold water on your face to fight sleepiness

Beauty

20 Hacks to Fight Sleepiness and Look More Awake Without Coffee

Jessica Padykula

April 6, 2018

Beauty

10 Stretches That Will Make You Feel Amazing After

We all know stretching is important for boosting flexibility and preventing injury. But in addition to those body-boosting benefits, stretching...

Jessica Padykula

June 7, 2016

Beauty

10 Great Skin Care Products Under $20

We’ve all been known to spend a ton on creams, cleaners, serums, body products and masks and by now you might have a counter full of jars and...

Jessica Padykula

May 18, 2016

Beauty

Top 10 Fitness Trends for 2016

A new year brings with it new trends in all aspects of live and when it comes to fitness, the annual canfitpro fitness trends survey lets us...

Jessica Padykula

January 5, 2016

Beauty

Top 10 Iconic Beauty and Skin Care Products

Some beauty products get introduced to instant acclaim but end up being upstaged by something newer and better that shows up on store shelves...

Jessica Padykula

October 29, 2015

Beauty

10 New Ingredients You Want in Skin Care Products

There are many tried and true skin care ingredients that continue to form the basis for many well-known skin care products, ingredients we know...

Jessica Padykula

September 22, 2015