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Honesty vs Transparency: How Truthful are You?

They say honesty is always the best policy… but is it really? What is truth exactly, and is it always better to share the truth even if it hurts somebody? Or should you sometimes keep your version of the truth to yourself, especially to spare feelings? And, when it comes to healthy relationships — whether with a partner, a friend, or even yourself, is it better to be transparent or downright honest?

These are questions with no easy answers, so we turned to an expert for advice. Read on to learn registered Canadian psychotherapist Marlee Rubel’s thoughts on this meaty subject, and how she thinks honesty and transparency factor into healthy relationships.

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