It looks like Lili Reinhart has added “reiki master” to her resume. While we may know the Riverdale actress best for her work on screen, she has been working on her skills as a healer, too.
As ET Canada reports, Reinhart shared on Instagram that she has now earned the title of reiki master.
“I became a reiki master today,” Reinhart wrote in her post. “My journey into reiki healing can’t be simplified into a caption, so for now I will just state my gratitude towards @luminarieshealing for guiding me in my mastery journey @reikiwithlex @brazensoulrebellion.”
Reinhart previously shared with Elle Singapore about taking reiki classes. “I was looking to heal myself, heal old wounds, work on bettering myself, and practise self-love,” Reinhart told the magazine in 2021. “And it was an incredibly beautiful experience that got me started on this journey of self-awareness, and spiritual awakening that I’ve been committed to for over a year now.”
What is reiki?
According to The International Center for Reiki Training, reiki, which was developed in Japan, “is a method of stress reduction and relaxation that also promotes healing.” Put simply, practitioners of the alternative healing techniques use their hands to move energy through someone as a form of healing. “It is based on the idea that all living things have a special energy flowing through them called life energy,” the center’s website explains. “When your life energy is high, you’ll feel strong and confident, be more relaxed and centered and less likely to get sick. When it is low, you’ll often feel tired, be more easily affected by stress and less resistant to illness.”
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What do Reinhart’s friends say about her wellness journey?
If Reinhart’s Instagram post is any indication, her co-stars are supportive of her journey with wellness and reiki.
“Omggggg my personal reiki master, proud of you!” Vanessa Morgan wrote in the post’s comments.
“Proud of you,” Camila Mendes also wrote.