Wellness - slice.ca

Health

Foods to Eat (and Avoid) to Help You Fall Asleep Faster

Craving a salty snack before bed? You may want to skip that.

Dragana Kovacevic

July 27, 2021

Person hiking through woods with a backpack

trending

City Youth Have Better Mental Health if They Live Near Nature

Feeling blue? Having access to green spaces may help.

Dragana Kovacevic

July 21, 2021

a woman with her back to the camera looking at a white wall with photos set up like a vison board

Self

8 Manifestation Methods You Need to Try ASAP

Introduce these techniques into your daily routine.

Laura Grande

July 20, 2021

Health

Why You Get Nightmares and How to Stop Them

These tips will help you get better sleep.

Doug Murray

July 12, 2021

You are often described as a perfectionist

Self

10 Signs You Are Suffering From Imposter Syndrome

Here's what you can do about it.

Dragana Kovacevic

July 9, 2021

Self

All the Best Self-Care Tools From TikTok

TikTok is a goldmine for self-care ideas.

Saejal Ohri

July 7, 2021

trending

Caffeine Has Many Health Benefits, and Science Backs it Up

Go ahead and pour yourself a hot cuppa.

Laura Grande

June 15, 2021

a young Asian woman lying in bed, eyes closed, listening to music on white headphones

trending

Your Fave Catchy Songs Could Be the Reason for Poor Sleep

Taylor Swift's hits could be having a negative impact on your sleep.

Laura Grande

June 11, 2021

Self

How to Beat Revenge Bedtime Procrastination

How to finally stop staying up all night.

Natalie Harmsen

June 9, 2021

Pregnant woman in a white dress in a field

Family

We Debunk the Most Common Pregnancy Myths

We separate fact from fiction.

Dragana Kovacevic

June 8, 2021

Self

Mental is Health: See Slice on the New TikTok Wellness Hub

A partnership that truly feels right.

Slice Staff

June 7, 2021

Self

8 Types of Junk Food That Are Actually Good for You

Say hello to guilt-free snacking.

Jennifer Potter

May 27, 2021