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Wellness
Expert Advice
This is the Sound of Wellness
From music therapy to sound science, we're talking about how music can heal.
Alexa Keeler
January 4, 2021
Beauty
How to Set Your Skin Care Goals for 2021: 4 Ways to Refresh Your...
Here’s how to get the skin you want for the new year.
Dragana Kovacevic
January 4, 2021
trending
Exercise Can Help With Your Metabolism, According to Study
New evidence suggests that exercise may speed up your metabolism.
Dragana Kovacevic
December 21, 2020
trending
Fitness Video Games May Offer Wellness, Help Cure Boredom
With gyms and fitness studios closed or deemed risky, here's another way to stay fit.
Dragana Kovacevic
December 17, 2020
Pop Culture
Best Video Games to Forget Your Day With
Gaming is offering up ways to connect, even as we stay apart, as well as a positive way to escape even as we stay put.
Dragana Kovacevic
December 14, 2020
mental health
This is How to Cope With Being Alone for the Holidays
Harvard-trained psychiatrists share 10 key tips to cope with being alone this holiday season.
Melissa Girimonte
December 8, 2020
mental health
Self-Care vs. Self-Soothing: Knowing the Difference Could Save...
Breaking down the two strategies that reduce stress.
Alexa Keeler
December 4, 2020
Weed
Marijuana vs Alcohol: What’s Healthier for Us?
Looking to squeeze some extra health benefits from cannabis or alcohol? Here's what you need to know when it comes to your healthiest drinks and...
Amber Dowling
December 3, 2020
trending
Can Laughter Lead to a Good Sleep?
Try adding laughter to your self-care routine and see how it may improve your overall health.
Tracey Moore
November 30, 2020
Slice Staff Picks
We Tried Different Saje Products and Here’s Why...
We tested out a variety of self-care products and this is how we felt about them.
Melissa Tam
November 26, 2020
trending
WHO Wants You to Exercise During the Pandemic — Here’s How...
The organization shared new physical activity guidelines to keep us moving even as we stay put.
Dragana Kovacevic
November 26, 2020
mental health
Stress vs Anxiety: How to Tell the Difference
While there is some overlap, there is a clear distinction between stress and anxiety.
Dragana Kovacevic
November 6, 2020
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