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Foods to Eat (and Avoid) to Help You Fall Asleep Faster
Craving a salty snack before bed? You may want to skip that.
July 27, 2021
City Youth Have Better Mental Health if They Live Near Nature
Feeling blue? Having access to green spaces may help.
July 21, 2021
8 Manifestation Methods You Need to Try ASAP
Introduce these techniques into your daily routine.
July 20, 2021
Why You Get Nightmares and How to Stop Them
These tips will help you get better sleep.
July 12, 2021
10 Signs You Are Suffering From Imposter Syndrome
Here's what you can do about it.
July 9, 2021
All the Best Self-Care Tools From TikTok
TikTok is a goldmine for self-care ideas.
July 7, 2021
Caffeine Has Many Health Benefits, and Science Backs it Up
Go ahead and pour yourself a hot cuppa.
June 15, 2021
Your Fave Catchy Songs Could Be the Reason for Poor Sleep
Taylor Swift's hits could be having a negative impact on your sleep.
June 11, 2021
How to Beat Revenge Bedtime Procrastination
How to finally stop staying up all night.
June 9, 2021
We Debunk the Most Common Pregnancy Myths
We separate fact from fiction.
June 8, 2021
Mental is Health: See Slice on the New TikTok Wellness Hub
A partnership that truly feels right.
June 7, 2021
8 Types of Junk Food That Are Actually Good for You
Say hello to guilt-free snacking.
May 27, 2021
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