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A Nutritionist Shares 10 Vegetables That Aren’t as Healthy as You Think

We are always told to eat our vegetables, but what if some veggies actually aren’t that great for us? Although this is a list of unhealthier veggies, a vegetable from the earth is still a whole food that contains plenty of vitamins and minerals and has unique healing properties — but sometimes there are just healthier options out there.

Here, certified nutritional practitioner and co-founder of Living Kitchen, Tamara Green, shares the surprising veggies you should beware of.



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