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A Nutritionist Shares 10 Vegetables That Aren’t as Healthy as You Think

We are always told to eat our vegetables, but what if some vegetables just aren’t that great for us? Although this is a list of unhealthy vegetables, a vegetable from the earth is still a whole food that contains vitamins and minerals and has unique healing properties — but sometimes there are just much healthier options out there.

Here, certified nutritional practitioner and co-founder of The Living Kitchen Tamara Green shares 10 vegetables you should beware of.



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