Sleep is one of the most important things we can do for ourselves. From getting the right amount of zzzs to it being a peaceful rest, it’s a game-changer. But if you want to step it up, why not sleep naked? Because in case you didn’t know, there are some benefits to it.
1. It’s easier
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2. You’re less lazy
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3. It’s liberating
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4. You’ll enjoy a better sleep
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5. It can help your skin
6. It can help your sex organs
7. It makes summer sleeping more bearable
8. You can get a handle on your weight
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9. Skin-on-skin contact is good for you
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10. A more active sex life
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