It’s a thing, dog moms: Studies are teaching us that women sleep better with a dog than when they’re sleeping with a dude. Turns out that adorable fur baby is good for cuddles and a quality night’s sleep. Here’s why the best sleep of your life happens with your dog and not your boyfriend (or girlfriend or partner or part-time lover), according to science and research.
It’s all about routine for your dog
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The quality of sleep improves just from having a dog in the bedroom
SEE ALSO: 9 reasons why you can never get enough sleep.
Sleeping with dogs may help people with PTSD and sleep disorders
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Sleeping with your dog can help activate happy love chemicals in your brain
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Dogs help with the loneliness in the dark, dark nights
Sleeping with your dog can strengthen your connection
SEE ALSO: 15 interesting facts about sleeping with someone.
Women feel safer when sleeping with a dog
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Having a dog in the bed can give you consistently good sleep
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Sleeping with an infant and a dog also has its benefits
*This is definitely something you should consult with your family doctor about.
Reduced depression linked to sleeping with your fur-baby
Sleeping with your dog is usually a very positive thing
But when it’s right, it’s right. A good night sleep is pawsible.