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IN PARTNERSHIP WITH
20 Celebrities Talk About Social Media Anxiety and Why They Quit...
It's no wonder these stars have logged off.
June 14, 2021
Mental is Health: See Slice on the New TikTok Wellness Hub
A partnership that truly feels right.
June 7, 2021
Why Bullet Journaling May be the Best Tool for Your Mindfulness...
See how bullet journaling can be a powerful transformative personal tool.
June 2, 2021
French Open’s Reaction to Naomi Osaka a Blight on Tennis
The tennis superstar boycotted the media for her mental health.
June 1, 2021
Prince Harry Self-Soothed With Drinks and Drugs to Numb the Pain...
Harry gets candid about the pressures of royal life.
May 21, 2021
Lili Reinhart Gets Candid About Her Battle With Depression
The star gets real about her 11-year struggle.
May 18, 2021
10 Tips for Coping With Social Anxiety
Ease into being around people again.
May 13, 2021
Mental Health Awareness: 10 Terms You Need to Drop From Your...
Create an inclusive environment by being more mindful of the terms we use.
April 26, 2021
What the Derek Chauvin Verdict Really Means
The guilty verdict is just a start – ending racial injustice is the real endgame.
April 21, 2021
Best Self-Help Books in 2021: Here’s What’s on Our...
When it comes to our personal wellness, no one person has all the answers. That's why we're turning to the experts.
March 30, 2021
Pandemic is Harder on Women Than Men, Research Says
The COVID-19 pandemic may be exacting a tougher toll on Canadian womxn.
January 6, 2021
Optimism vs. Toxic-Positivity: Here’s How to Know the Difference
Let's unpack these concepts and learn to let our feelings sit.
Sharon Miki Chan
December 14, 2020
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