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mental health

Woman sitting in window ledge looking sad

Self

10 Expert Tips to Counter SAD This Year

Here are helpful expert tips.

Melissa Girimonte

January 13, 2023

trending

Podcast Listening May Help Satisfy Our Psychological Need for...

People that listened to more podcasts every month reported that they found more meaning in life.

Chelsea Brimstin

November 29, 2022

trending

Are You a Bitter Person? These are 3 Signs to Watch Out For

Are you feeling more bitter than usual?

Natalie Harmsen

November 23, 2022

A woman holding a dog as they both look out a window

trending

Dogs Can Help People Through the Grieving Process: Research

Dogs can offer intuitive, unconditional love in the face of grief.

Chelsea Brimstin

November 14, 2022

A couple smiling and looking at photographs

trending

The Power of Nostalgia: Looking Back Can Improve Psychological...

Feeling a little down? Try going for a walk down memory lane.

Chelsea Brimstin

November 2, 2022

Wellness

10 Signs That Moving to a New City Might Benefit Your Mental...

There are some telltale signs that moving to a new city might actually benefit your mental health.

Joshua Soucie

October 19, 2022

Food

Better Bites? These Foods May Be Impacting Your Mental Health

Knowing which foods to dig into and which to bypass may help better support your mental health.

Emily Lopez

October 13, 2022

A woman sits outside on leaves in the the fall

Health

Mental Health Awareness: 10 Terms You Need to Drop From Your...

Create an inclusive environment by being more mindful of the terms we use.

Sarah Robinson

October 6, 2022

A woman looking sad with her hand on her forehead and a mug in front of her

trending

Young People Have Worse Personalities Now, Because of COVID-19:...

These changes may negatively affect young adults’ mental health and personal lives.

Chelsea Brimstin

October 4, 2022

Megan Thee Stallion at the Met Gala in a pink gown

trending

Megan Thee Stallion Creates Mental Health Resource Website...

Now that's real hot girl sh*t.

Chelsea Brimstin

September 28, 2022

Two women sitting on a car on a cloudy day

Family

What are Mommy Issues — Plus 7 Signs You May Have Them

What happens if mom wasn’t there for you emotionally?

Emily Lopez

September 21, 2022

Self

Why Getting a Non-Apology Often Feels Worse Than Not Hearing...

“I’m sorry you feel that way,” and other “non-sorries” can often feel like an added insult. Here's why.

Dragana Kovacevic

September 16, 2022