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How to Overcome Your Fear of Flying: 20...

Fear of flying? You’re not alone. Just ask our neighbours to the South: according to FlyFright.com, 1 in 3 Americans has a fear of flying. To help ease your fears, an article from Anxieties.com notes that, based on the safety records of commercial flights, if you took a flight every day of your life, it would still take 19,000 years before you would encounter a fatal accident aboard a plane. Statistics aside, it’s not easy to face your fears – especially not at an altitude of 35,000 feet! That’s why we searched high and low, from expert-approved techniques to the top tips from nervous flyers, to give you the goods on strategies to help you kick (or at the very least, cope with) your fear of flying.



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