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20 Foods to Eat to Combat Dry Skin

Dry skin can be a real struggle. It itches, it flakes and it causes redness. Whether that lack of moisture is due to the harsh winter weather, low moisture or your current skincare routine, let’s face it: dry skin is a pain to deal with. However, like all other beauty concerns, there are ways to stay on top it and added a little more moisture, naturally. Instead of spending loads of money on lotions and potions, you might want to start with your diet. That’s right, what you eat can have a significant impact on your skin health. So if you want to achieve hydrated skin, it starts from within.

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