There is no fountain of youth, though some people definitely age more gracefully than others. While genetics play a role in the skin’s ability to stay youthful, daily habits and lifestyle choices can rapidly age you. Here are 20 tips to help you slow down the effects of time.
You’re holding grudges
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You’re skipping sunscreen
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You’re getting too much screen time
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You’re not wearing a hat
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You’re taking too many selfies
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You’re not getting enough sleep
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You have poor posture
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You’re drinking too many dark drinks
You wear too much makeup
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You’re too vigorous with your skin
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You’re neglecting your hands, neck and décolletage
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Your resting face is a scowl
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Your eyebrows are too thin or truncated
You have tech neck
You drink too much alcohol
You’re pushing it at the gym
You drink from a straw
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