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15 Ways to Keep Your Friendships Healthy and Thriving

There’s a reason humans are a social species. Evolutionarily, our survival depended on our friends having our back. As a result, we’re so sensitive to this idea of belonging, we’re hard-wired to avoid being excluded. In modern days, women continue to face different challenges than men, and this bond is ever more critical. In fact, a Harvard Business Review study found that women simply do better when they have a strong circle of friends around them. They are more likely to hold executive positions, and more likely to have higher pay. And the benefits don’t stop there. Whether it’s laughing silly during a low-key night in, celebrating key milestones, or stepping up for each other during life’s hardships, here’s how to nurture your own wolfpack.


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