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15 Foods That Are Surprisingly High in Antioxidants

Antioxidants, naturally found in foods, help to protect your body’s cell from aging, environmental toxins, and diseases. While the most popular foods to find them in have been rich red berries, many don’t realize that many foods we eat in their natural forms are rich in antioxidants as well. From drinks to spices, to vegetables and beans, here are 15 foods you’ll be surprised to know are healthier than you thought.

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