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10 useful essential oils

The Romans, Greeks, Chinese, Indians and Egyptians have used essential oils for thousands of years for everything from their skincare to therapeutic properties. In recent years, these oils have moved to the mainstream with many looking for more natural remedies. Essential oils are highly concentrated compounds that are extracted from flowers, fruits, plants or trees. From relieving a headache, zapping a pimple and lowering stress levels, here is a primer on the benefits of 10 common essential oils.

Note: Most essential oils should not be applied directly to skin but to a carrier oil, such as coconut. Be sure to consult a health care practitioner and read the instructions.



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