Everyone talks about how important self-care is, but actually putting it into practice is sometimes easier said than done. Luckily, there are a ton of free workout plans, free meditation guides, free workout apps and free sleep meditation tools out there to help make wellness available for everyone. Check out our top 10 picks.
Complete self-care: The Fabulous
Food Tracker: MyFitness Pal
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Slimming down: DietBet
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Staying hydrated: Plant Nanny
Tracking those miles: Charity Miles
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For everything yoga: Yoga With Adriene
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To improve general fitness: Sworkit
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Connecting with your inner self: Calm
Getting those goals together: Strides
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For your best sleep yet: Sleep Cycle
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