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What Your Sleep Style Says About You

Have you noticed that you stick to the same sleep position when you crawl into bed at night? There’s usually one position that makes you feel most comfortable and rested, and you can probably think of it right now. It’s not random – according to research by Chris Idzikowski, director of the Sleep Assessment and the Advisory Service in the UK, it actually hints at your dominant personality traits. Whether you like to curl up into a ball or annoy your partner by taking up a ton of space, here’s what your sleep style says about you.



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