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10 Things You Were Told All Your Life Were Healthy — But Actually Aren’t

There are so many myths surrounding health, it’s hard to keep track of what’s true and what’s not. From old wives’ tales, some tidbit your mom insisted was fact, a doctor who trained at the old school, to something you’ve heard over and over again so much that you just believed it was true.

If you believed some of these things for most of your life, we get it. But don’t fret — and don’t feel guilty. You might be surprised that all this time, you haven’t been “bad” at all.

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