Whether they stay healthy through conscious eating or fierce activity, give them a gift that will help them reach all their fitness goals.

1. For the Gym Flirt
Just because your pal loves to sweat doesn't mean she shouldn't look great while she's getting in shape. Help keep her motivated with this fun and flirty tank.
OGeorgeous Tank Top, $20. Available at www.ogorgeous.com.

2. For the Posture-Conscious Workaholic
Fact: office chairs are uncomfortable and do nothing for the core. Solution: the balance ball chair! Ease their back pain and help them get their Om on in the office at the same time.
Giam Balance Ball Chair, $80. Available at www.gaiam.com.

3. For the Healthy Eater
Every health and fitness buff knows it’s 80 percent diet and 20 percent excercise. Maintaining a healthy diet will be a breeze with this calorie-counting food scale.
Digital Nutrition Scale, $70. Available at www.bedbathandbeyond.ca.

4. For the Marathoner
Training for a marathon takes some serious stamina, help keep them going with this cute and colourful fuel belt.
Fuel Belt, $50. Available at runningroom.com.

5. For the Snow Bunny
These snow pants are so figure-flattering that the recipient will be the star of the slopes (and you’ll be wanting a pair for yourself).
Oakley Soft Shell Snow Pants, $225. Available at ca.oakley.com.

6. For the Water Lover 
If your workout buddy keeps forgetting their water bottle, this is the gift for them. The stylish prints make these bottles the perfect fitness accessory -- and one they won't want to leave behind!
Jogi, $10. Available at select Loblaws and Real Canadian Superstores.

7. For the Newbie Cyclist
This stylish cycling starter kit has everything they'll need to get off their spin bike and onto the open road.
Specialized Starter Kit, $80. Available at www.specialized.com.

8. For the One On The Go
There’s nothing worse than showering at the gym and forgetting the essentials. Help your fast-paced friend with this super compact shower essentials kit.
Lululemon Sink Shower Travel Kit, $70. Available at lululemon.

9. For the One Who Keeps Track
Whether they’re trying to lose weight or just hoping to maintain, tracking calories is key. Make life a little bit easier for them with this tiny sleep and activity tracker; they’ll love looking at the peaks and lows of their day.
Fitbit One Wireless Activity + Sleep Tracker, $100. Available at www.fitbit.com.

10. For the Winter Runner
Whether they are an early-morning or late-night runner, these brisk run gloves will keep their hands warm all winter long (making it a a little easier to face the cold).
Brisk Run Gloves, $28 Available at lululemon.

11. For the Home Gym
Kettle Bell workouts are great for whole body conditioning, making it a great addition to anyone’s home gym.
Kettlebells, $6-$90. Available at www.ultimatelyfit.com.

12. For the Yogi
These headbands will not only keep her hair in place, they also prevent sweat from dripping into her eyes! She’ll like how cute they look, but she’ll love how well they stay in place.
Sweaty Bands - Scroll Down Your Playlist, $18 Available at www.sweatybands.com.