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bootcamp

Season 4 - Before & After Image Gallery

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Published Thursday, January 21, 2010 4:19 PM by JeffreyLin

Comments

 

Sophie Howett said:

I live in Vancouver and wish to lose weight with Tommy Europe. I use to be slim after two kids, I look so different.

January 26, 2010 5:03 PM
 

Victoria said:

I would love to be on the show... I think it is wonderful

February 16, 2010 2:52 PM
 

Chantal said:

Come to the other end of Canada!

February 18, 2010 2:44 PM
 

Katherine said:

I'm with Chantal! Come to Ontario...PLEASE!

February 18, 2010 9:25 PM
 

Sarah said:

I would love love love to be in the show!! I have already lost 90 pounds and have not been able to lose the last 10 for almost 5 months. HELP!

February 23, 2010 9:54 PM
 

Karlene said:

Please come to Toronto!!!!!!!!!! I am a mother of three. I work out often but I can't seem to lose my belly fat. HELP ME!!!

February 24, 2010 7:44 PM
 

Shannon said:

I agree PLEASE come to Toronto.

February 25, 2010 12:33 PM
 

Krystal said:

I live in Vancouver and wish to lose weight. since i moved out west a year ago, to clean my self up for college (Medical) since i haven't touched any sort of drugs, (WooooW! I feel and look so Ugghhh... i always think that drugs make me fit. :( PLEASE help meee

February 25, 2010 3:08 PM
 

Alicia Harmon said:

I am a Mom of three and since I had the children my body is really out of shap I would love to be on this show so I could learn how to keep the weight off. I live in St. Stephen New Brunswick.

February 25, 2010 4:38 PM
 

oumi said:

please Tommy come to Ottawa the capital city needs you!

February 27, 2010 3:01 PM
 

oumi said:

please help me! since the birth of my who is almost 4 years old now i can get rid of the belly, i have tried so hard on my own. i seriously need your help

oumi 26 years old, ottawa, Ontario.

February 27, 2010 3:05 PM
 

oumi said:

please help me! since the birth of my who is almost 4 years old now i can get rid of the belly, i have tried so hard on my own. i seriously need your help

oumi 26 years old, ottawa, Ontario.

February 27, 2010 3:05 PM
 

lillian said:

hi tommy ,im a new mom to a 2month old baby girl.her name is kimberly and she weighed 9pounds at birth.iv been given the green light by my doctor to start exercising and im in real bad shape ,i gained almost 50 pounds with my pregnancy and iv lost about 15 pounds and im stuck at the same weight for the last 3weeks.i really need yo help i stay in a small town in alberta,medicine hat and it will be nice if ud come and il give the last ten pounds and hopefully more.i really enjoy your show,and u are just wat i need for my weight loss.
i will be going bek home to africa for my sister in laws wedding and i really need to shack those pounds off.u are my last hope , I REALLY DONT WANNA BE THE CHUBBY ONE IN THE FAMILY POTRAITS.pliz help, u can contact me thru my email. hope u will consider

thank u
lillian

Comment Moderated:  Due To Personal Information

March 1, 2010 11:54 PM
 

Tracey said:

Please come to Hamilton!!!!!After an accident and one child....I really need that extra help...

March 4, 2010 8:03 PM
 

fitnessgirl said:

Hi,

I watch your show and love how you kick everybody's butt. I trained that way once with a personal trainer and even though it was tough, I prefer it. I liked the challenge and adrenaline plus, the body that I worked hard for in the end. However, it's been almost 7 years since that experience and I am working on "kicking" my own butt this year. Watching the show is motivating and having the 1500-1600 calorie meal plan for women is a bonus! It helps to get an idea of how much to eat in a day. I only have one request. I don't eat meat such as pork, steak, beef or chicken however, I do eat fish. I noticed that most of the dinner meals are meat based except for one evening of fish. Can you offer some alternative meals for veggie gals like myself and I don't mean rabbit food.

Thanks. : )
P.S. Tommy, your a cutie! lol.

March 4, 2010 9:47 PM
 

Erica_Morgan said:

PLEASE COME TO ONTARIO PLEASE PLEASE PLEASE!

March 5, 2010 1:01 PM
 

Marri said:

I'd love to be on the show to lose my last 10 pounds that i've been struggling with. too bad it's only in vancouver and i live in toronto.

March 5, 2010 4:17 PM
 

pam said:

I would love to be on the last 10lbs bootcamp. i work out regularily, but all my life i have heard " such a pretty face, if only she would lose a little weight'. I lost 40lbs after my son was born, but since i have been back to work, I have put 15lbs back on and now i am 30lbs away from my goal. I had difficulty with getting pregnant, and now want to be in good shape for my 2nd, and my siblings weddings. Please help! Plus it would be nice to have you take in contestants from other parts of BC
thanks

March 6, 2010 9:10 PM
 

Luisa said:

Tommy, Nadeen please come to ottawa! we need you! i would LOVE to be on the show!

March 21, 2010 6:01 PM
 

Jody said:

Come and hang out with me on the prairies! I desperately need you to motivate me to lose all this weight that comes with cute kids! I'd LOVE to be on your show!!

March 25, 2010 12:17 AM
 

niikki said:

cooome to Fort McMurrayyyyy

March 27, 2010 8:41 PM
 

Anne said:

I have been on a healthy lifestyle change since January...stopped drinking all pop...once in a while..i treat myself to a diet pop..ugh...but sort of getting use to it. I reduced my in take of sugar and unhealthy snacking which is my achilles heal. I have been exercising 6 days a week and have lost about 8-9 pounds...the last 10 is crazy difficult but keeping it up. Wathcing this show motivates me...Please come to Toronto!!!!!!

April 2, 2010 11:50 PM
 

SoniaV said:

Hi I'm from the north part of Ontario and watch your show quite abit to get ideas but...I dont want to look like a goon running down the road with a tire tied to my waist ...do you have any other ideas ...lol...And i must say the meal plans are realy good.

April 8, 2010 4:30 PM
 

Diane Courtemanche said:

I have watched your show many times. I'am always trying hard to loose weight.It seems to be getting harder as I'am getting older. I'am 48yrs old but I look like 30-35yrs old. I have been doing exercises off & on for 25yrs since my kids were small.I would love to be on your show & take off that last 10lbs or more in 4 weeks.I have more problems with te food potortions and what to eat. Please come to Niagara Falls, Ontario.

April 8, 2010 9:59 PM
 

Attt said:

Come to Calgary!
I am up for the test to lose my last 10 pounds and counting!!!
Help me look awesome for summer 2010.

April 15, 2010 4:19 PM
 

lola said:

Please come to Ontario! With the largest Canadian population we need to lose the last 10 lbs!
This show is definatly a motivator! I will keep watching for tips to lose the last 10 lbs for my wedding!
Tommy and Nadeen you are awesome and helping women everywhere feel great!

April 15, 2010 9:31 PM
 

Shirley said:

Nadeen and Tommy keep up the great job!!!!
Tommy, Winnipeg misses you.....please bring your show to the windy city.

April 17, 2010 12:17 AM
 

Diane said:

I wish you could come to Cobourg, On. I need help.

April 25, 2010 3:12 PM
 

Teresa said:

PLEASE HELP...GETTING MARRIED IN SEPTEMBER AND NEED TO DROP THE POUNDS,,,, FLABBY IN ONTARIO CANADA

April 29, 2010 4:33 PM
 

Allie said:

Diane, your from Cobourg? That's my hometown! Love this show and the meal plan helps!

April 29, 2010 9:06 PM
 

Jensen said:

hi, when i watch the show, you seem to always be in vancouver. what about coming to winnipeg? i've always yo-yo'd, but 1yr i've lost 20lbs with changing in eating and exercise. in 2009 i've gained 10-15lbs..my bad habits came back. at the end of the yr i tried to lose it again but i seem to have trouble. i have a trip to hawaii in november and i would love to look good and feel good. PLEASE HELP!!!

May 6, 2010 3:49 PM
 

Tara said:

PlEASE come to Ottawa!!!!

May 8, 2010 12:46 PM
 

angie reedman said:

Hello I love your program IS amazing, I heve been in United States 1 year and I gain 50 pounds, i am 31 years, already start at the gym, and on a diet, but in a month i only lost 13 pounds, i want to lose soonnnnn, your program motivated me every day thank you.

May 11, 2010 2:28 PM
 

Angie said:

I watch the show and wonder if Tommy would take on a bigger challenge like taking someone who has 80-90 lbs to loose? I have an out fit that hangs on my wall that is a size 10... I refuse to buy the size 20 pants that I need in order to breath when I bend over...between injury and illness I have lost a great deal of strength and with it modivation.

Tommy do you have any tricks up your sleeves for someone who has chronic fatigue and adrenal fatigue. I use to thrive off of bust and high interval activity now a simple hike leaves me so fatigued that that I end up sleeping over 12hrs and bed bound for 2 days after.

I've always carried extra weight and a 200 lbs I could hike all day with an extra 100 lbs on my back.

I've had it... I would gladly take the 200 lbs strong body over this 245 lbs weak one. But I would prefer a 150 lbs fit lean body and Im woman enough to say I need real help to face this challenge.

May 16, 2010 6:56 AM
 

Theresa said:

I moved to New Brunswick Canada 21/2 yrs ago after a separation that broke my heart. I have done nothing here but work and get fat. I weigh a whooping 230 and look terriable. I have printed your menu and going to the grocery store right after work. I wish I could have some help from book camp with Tommy. Maybe some day my dreams of being fit again will come true. Theresa

May 18, 2010 11:08 AM
 

Jocy said:

Hi Tommy,

Im a mother of three, I am in shame to be me.... I feel so ugglhhh, I really need your help. I want to be the beautiful girl I used to be. Come to Ontario,please... I live in Hamilton...
Thankss

May 20, 2010 10:15 PM
 

Hayley said:

Hi Tommy I am a mother of two and I live in Port perry can you please come to ontario, I work out but am having trouble losing the last to pounds thanks

May 24, 2010 11:14 AM
 

Chrysti said:

Please come to Ontario!!!!

May 27, 2010 3:52 PM
 

Jess said:

18 yrs old a young mother , going to be 19 soon and i weight 220 lbs thats disgusting I need to lose weight but dont have the motivation to do it , i try to exercise and i give up to easily i need that extra push . HELP!

June 2, 2010 1:27 PM
 

Amanda Van Gompel said:

I live in winniepg and am a student and work full time and I'm having a very hard time losing weight. I could really use the help please come to winnipeg.

June 8, 2010 12:41 PM
 

Candice Masson said:

Help! I have just had twin girls and I need all the help I can get to get back into shape. Baby fat looks good on them not on me!!!

June 9, 2010 2:51 AM
 

Merideth Frost said:

In the last 8 months my life has changed. 8 months ago on OCT. 13, 2009 I quit drinking, I am an alcoholic and win that battle every day. With that lifestyle change I have lost 40lbs. I took up running and racing instead of drinking and eating. Anybody that knows me will tell you with tears in their eyes how proud they are of me seeing me change. On that note I do think there are lots of other women out there in that same boat I was in. I would like to help them and show them "They CAN do it too"!! My last 10 pounds seem to be teasing me and not moving. HELP me kick it up a notch!!!!!!!

June 12, 2010 3:51 PM
 

:) said:

Please come to Ottawa!

June 28, 2010 7:57 PM
 

Tearsa said:

i am 13 years old and i just need that litle umph to get me back on my feet :( i useed to wiegh 167 and i am at now 138 but i still cant seem to finish off that good grab handfull of my stomch ...:(

July 3, 2010 2:47 AM
 

T said:

It's to hard! I joined Boxing and my fitness has increased but I look the same :(

July 10, 2010 9:30 PM
 

Krystal said:

Heya!! I lost 140lbs and then was in a bad car accident(2008) and have gained back 40 lbs. Iam now able to get back to exercising but need help to find exercises that wont reinjury my neck. Would you consider coming to Brandon, Mb to help me finally reach the goal I've been working on for the last 8 years. Thank you :D

July 11, 2010 11:24 PM
 

Sarah said:

Your show is awesome, I love watching it!

July 12, 2010 4:54 PM
 

MARIA said:

i love this show and hope to be on it one day i really need Tommy's help

July 12, 2010 7:21 PM
 

lisa said:

come to Toronto. we need to lose weight too.
please Tommy and Nadine!!!!!

July 15, 2010 6:59 AM
 

Deb said:

I myself live in Winnipeg and love the show was happy when my friend told me about the meal plane .I was surprised for I was coming here often to find something,know an exercise plan will be nice,lol
I am an emotional eater and as a family we had 5 loses in 2 months so pounds came on and already had 15+ to lose,my way handling with deaths,
Well I am starting this eating plan wondering did anyone do it for 1 week or more?how everyone else doing?

July 16, 2010 4:09 AM
 

Lori said:

38 yr. old mother of 4 (all c-sections) struggling to lose that last 20 lbs.... PLEASE come to Dunnville, ON!!!! Maybe do a little fishing while you are here 8)

July 18, 2010 6:45 PM
 

Sally B said:

I live in a small town called Pakenham, Ontario. I have two handsome boys (10 and 6 yrs) but I just recently lost my father due to cancer. I feel like I am eating my way through the pain instead of dealing with it. I do not want to comprimise my health for my two little boys. I need someone to come and help me get out of this hole and make my dad and family proud. I think with your team's help it will make a difference in my whole family especially with me.
Thank you for considering me.

July 19, 2010 9:11 PM
 

Melissa said:

I am 27 don't have any children and gained 40 lbs in 6 months I went from average weight to over weight I really need help Please come to Toronto or at least Ontario...Please

July 22, 2010 12:51 AM
 

Ashley Guest said:

I live Calabogie, Ontario as well and used to be in fair shape. After having 2 kids and only being 25 I want my old body back. I am 130 lbs and need to get back down to 115 - 120. I want to be in shape to boost my self esteem back up, it is very dissapointing when I look in the mirror and don't like what I see. Please, please, please help me get out of this rut!

July 22, 2010 4:16 PM
 

Michelle said:

Your show's great as you help real people of all shapes and weight to loose! I also love seeing the back drop of the Vancouver area as im a BC resident. I would love to see the show branch out to other spots in BC...especially Victoria as I could use a butt kick to get rid of my baby belly! Oh, and love that you put up a meal plan for men and women on the new site. I’m sure a lot of people are happy to see that and use it as a guide! Thanks!

July 22, 2010 5:07 PM
 

Gurps said:

I love your show, you two are amazing!!! please please please come to Toronto i need your help!!

July 23, 2010 9:02 AM
 

CO said:

AMAZING SHOW! Every episode brings me fresh ideas for harder workouts.

July 31, 2010 9:20 PM
 

alexa said:

You rock Tommy! You're inspiring and motivating and you have changed so many lives for the better. Congratulations on your success and the success you bring to others! All the best.

July 31, 2010 9:40 PM
 

Kayla said:

Would you come up North???? I need a butt kicking. I'm in a tiny little town up North, probably about 20 hours away from Vancouver! Is there any chance the show would come up here?!?!

August 5, 2010 5:33 PM
 

Erin said:

I watch your show all the time and I think you guys are great. I wish you would come to Edmonton Alberta, Canada. I am trying to lose weight and could use some advise. i have to kids and my mid waist is just not going away. i am trying your moves and i think i really need a big kick in the ass to get it off.

August 6, 2010 7:07 PM
 

kathy said:

i agree with all those begging for the show to come to toronto. my third baby was born 3 months ago and i`m stuck with 11 lbs to get back to pre baby weight.

August 7, 2010 11:06 PM
 

sylvie levac said:

hello tommy.im pretty sure you heard it all on how people gained weight and how they are trying to loss it too.im 22 years old.i had my daughter pretty young shes turning two this year.i gained around 50 pounds when i had her.i lost about 20 after.i was so happy.Then about eighteen months after her i found out i was pregnant again,it was a shock because she wasnt planned.with this child i just had i gained back the weight i lost and gained some extra weight with it.both my children where eight pound babies and over.my weight was the only thing i liked most about myself.i really need your modavation and help,wish you could come to ottawa.

August 12, 2010 2:53 PM
 

L said:

Please come to London, Ontario. Your show is great, finally REAL people struggling to lose weight!!!

August 23, 2010 10:47 AM
 

Kevin said:

Bring Jodi back as a guest trainer. She is very entertaining!

September 6, 2010 2:43 PM
 

Jessica said:

Please think about visiting Alberta! I would love to have the chance to be on the show and loose the last 10 lbs.

September 9, 2010 9:28 PM
 

Stephanie :) said:

I would love for you to come to Southern Alberta. I have two children, the youngest is 8.5 months. I gained 50lbs with the last pregnancy and have worked hard at losing those 50lbs. Now there is 15lbs that I would like to lose...and I'm willing to work VERY hard to get rid of it before I return to work in January.
Tommy, please come to Southern Alberta to kick my butt!

September 10, 2010 11:42 PM
 

rosa said:

come to Windsor, Ontario. Would love for you to Bootcamp my butt.

September 20, 2010 2:17 PM
 

Rebecca said:

Toronto area needs you guys!!! Please come and help us stay at home moms get our shape back!!!!!!

September 27, 2010 4:02 PM
 

Amber said:

Hi Tommy,

I am a mother of 2 boys, who turn 25 this month. I feel and look worst then a 60 year old. I am ashamed to be me. I feel so ugglhhh.

I use to be 150lb but after the birth of my kids I was always out of energy to do thing fatigue and just wanted to sleep.

I need to lose weight, I try to exercise and I give up to easily I need that extra push. Tommy would take on a bigger challenge? I need to loose about 70-80 lbs and I NEED YOUR HELP! We are planning on a vacation to the Caribbean in spring and I would love to look hot and sexy for my husband, who I feel deserve to see a sexy wife he married.


I love your show and really wish I could learn from you how to lose the weight then keep it off. I live in Whitehorse, Yukon, which alone is a challenge live in with long summer days and only 5 hours winter days! Please Tommy come to Whitehorse and help me get out of this fat shell!

Comment Moderated: Due To Personal Information

Hope to hear from you soon!

Amber

September 28, 2010 6:53 PM
 

Shelley said:

I love your show and would love to have the opportunity to be one it....please come to Ontario.

September 29, 2010 9:14 PM
 

Karen said:

Tommy, Nadeen...we need you guys to travel, travel, travel!! We need you all over Canada...Ontario, for instance. I would love to be on your show. Whether or not I'd survive is another story!

October 6, 2010 10:06 PM
 

Tessa said:

I really, really want to be on the show. Are there any plans of taking it accross Canada? I live in Saskatoon, SK

October 7, 2010 2:08 AM
 

Morgan said:

TOMMY! Halifax Needs You!! well, mostly me. I have fought and fought, doing sometimes up to 1.5 hrs of cardio plus weight training. I am clinically obese but muscular and fit, working a (male) physically demanding job, but not Consistently which makes it sooo hard when my schedule is up turned every month. I lose motivation and turn to a trainer once in a while when I can afford it for an ass-kicking and reminder. Your workouts remind me of how hard I have to work, but hard to drive myself. Any suggestions? Thank you for the showing the rest of the country that it is possible:)

October 7, 2010 5:13 PM
 

Rina said:

Why haven't you made your way to Toronto yet? We would love to have you. I really could use your help.

October 18, 2010 1:19 PM
 

Chantelle said:

You should really take this show on the road!!!!

Edmonton too please!! Please Please!!!

October 19, 2010 11:05 AM
 

Laurie said:

PLEASE come to Winnipeg and kick my butt into gear. I've just had a baby 10 months ago and gained 80lbs through out my prego days. I've lost 25 of it but just can't get the rest off. I'm happy as can be with the out come of my baby girl but suffering in depression of this weight.I need an ass kicking push to get out of this rut. Come and save me PLEASE! I clearly know better but STUCK! If I have to...I'll come running to you. Just say the word. Love ya to hate ya!

October 26, 2010 11:52 PM
 

MommaD said:

I am a plus size woman and always have been. I have put on more weight since giving birth to my 4 year old son, leaving an abusive relationship and having personal struggles in life. It is easy for me to lose weight once motivated, but to keep it off is the key...however, with boy toy Tommy around I wouldn't mind losing it with him.

October 28, 2010 12:54 AM
 

Maria said:

I am losing weight on my own now but I would love to get an extra push from Tommy. I survived an abusive relationship but still carry the weight from stuffing my face in food. I went from 319 to 251 now. I really really want to be party of your program Tommy :). Come to Toronto :D:D

October 28, 2010 1:06 AM
 

Katarina said:

Please PLease Please come to Toronto!! I need help !! Thanks:)

November 3, 2010 10:57 AM
 

Edwina Rudolph said:

I agree with EVERYONE else......Come to TORONTO!!! PLEASE :)

November 11, 2010 3:34 PM
 

Donna D said:

HI guys I watch the show faithfully and I learn so much form it. Especially how to get motivated and to stay motivated. I would love to be on your show, I always say I would be the one who would try the hardest to break all the records than anyone. I live in Halifax, Nova Scotia and I just wanted to say THANK YOU for keeping me going. I know I could better with you guys beside me but Ill keep doing what I can while I watch your show on TV. cheers from nova scotia

November 13, 2010 1:27 PM
 

Noemy Melendez said:

***Come to EDMONTON PRETTY PLEASE!!!***
Im a 5ft 29 year old woman that used to weight 158 pounds back in january/10,i have been working out hard for the past 10 months to be fit and loose the weight, i have lost a total of 18 lbs in the past 10 months by just exercising and eating smaller portions, no crazy diets for me, my goal was to loose 28 pounds by christmas, but it looks like i wont be able to make it, i need help loosing the last ten pounds please...come to E TOWN.

NM

November 13, 2010 8:16 PM
 

Nat said:

I have just recently become a personal trainer and need my butt kicked too. Live in Waterloo, ON and love your show and would it would be great to start my new career fitter than ever!

NATRUNR :-)

November 16, 2010 5:33 PM
 

Ash said:

Tommy,

I'm 28 and just had my second baby. I used to do some modeling so I'm devastated about how my body currently looks. I'm 144 lbs right now and I want to get back down to 115. I promise to work my butt off for you if you'd only come to Calgary :). I love your show and watch every episode!

November 23, 2010 1:08 AM
 

Kristy Hofstede said:

Tommy & Nadine,

I'm a 32 year old mother of two, my youngest is 3 months. I have just started the cleaning eating diet ( life style change )
I try to get workouts in as often as possible, but it is hard with two kids. I've lost almost 30 pounds since I had my son, but my body is soft and I would love it to be firm. I am getting married in July and want to look as hot as I did in my 20's. I need help getting there, I would love to drop another 25 to 30 pounds and firm up. I live in Jasper and it has a lot of big hills to torture me with. I just need motivation and a good butt kick. Please come to Jasper ( if that is not possible I would love to come there ) I love your show and try to watch as many episodes as possible.

November 30, 2010 1:46 PM
 

Sharell said:

I live in Toronto, and I would love to work out with Tommy. Plese contact me to schedule an appt. I need to loose 10-15 lbs please.


Thanks mother of 3 kids.

December 8, 2010 3:02 PM
 

Cherry said:

Tommy, Please, Please, Please come to Toronto!!!

December 9, 2010 9:15 PM
 

Cassidi Bunes said:

Hey i am a 21 yr old who really is self conciouse of my body i weigh about 148 pounds im 5"5 and i am always up and down the weight scale. I tried so hard last year and i actually got down to 130!!! i was so proud but it only lasted about 3 months... i really need you help to stay on track and get my ass kicked back to my 130!!!! please will you help me please!!!! come to red deer alberta and kick my ass!!! :) :) :)

December 13, 2010 5:00 PM
 

Kimberly said:

I like beer!! I wonder if Tommy can break that habit... Come to Moose Jaw Saskatchewan and help me out!!

December 17, 2010 8:03 PM
 

lori said:

love the show PLEASE COME TO CAMBRIDGE ONTARIO...

December 20, 2010 8:47 AM
 

Cindy Patenaude cindypatenaude@videotron.ca said:

Hey Tommy,\I'm 48 5'3" and weigh 132. I've been seriously working our for 3.5 years and have hit a plateau. I'd love to lose another 5-6. Any sggestions?
Thanks cindy

December 20, 2010 4:06 PM
 

Lindz said:

It's too bad the show only takes people who live in Vancouver.
I'm a 25 year old woman who would like to be fit enough to ride in the MS bike tour in the summer of 2011. It's a 180km ride over two days. I'm just not motivated to workout though! I need someone in my face forcing me...I mean training me.
So come to Winnipeg and help me help a good cause!

December 21, 2010 11:25 PM
 

Michelle said:

hi... i was 170 lbs in year 2004 then i was able to manage my weight back to 115lbs. now, i'm big again 170 lbs after my 2nd pregnancy... please help... i want to be in your show (i'm a visible minority)

December 22, 2010 1:27 AM
 

Ash said:

Come to Nova Scotia please... I had my son 4 and a half months ago and I feel horrible about my body since not taking the baby weight off...
Help!!!

December 22, 2010 1:45 PM
 

Captain Kelli! said:

COME TO ONTARIO!

I NEED TOMMY AND NADEEN TO KICK MY ASS INTO SHAPE!

PLEASE AND THANKS :)

December 30, 2010 9:20 PM
 

DEBRAKADABRA - soon to be 54 yrs old said:

TOMMY AND NADEEN:
It would be WONDERFUL if you could put a book together showing all of us how to do different 4 week boot camps....showing us all the exercises needed (pictures), the repetitions required, daily exercise times needed to get results, weekly nutrition sample menues, etc. I would buy your book, and give many away as gifts as well. We all need well defined instructions in order to get there! PLEASE PLEASE CONSIDER THIS PROJECT IN YOUR LOTS OF SPARE TIME! Good health to you in the New Year, and all the VERY BEST always.

January 2, 2011 12:31 AM
 

Char said:

I enjoy your show, and find it a help in keeping on task.
I have noticed that the age range is usually from around 20 - 39 or so. Do you ever take older ladies, to take part in the Bootcamp to lose weight.
I am 62 and would love to lose 10 or so pounds. I Hike at least once a week, and think I am resonably healthy.
What do you think - is there a possibility.

January 3, 2011 8:01 PM
 

Shainaa said:

Heyy Tommy, I am only 16 but I feel like the need to shed the fat off my tummy and butt before graduation. I live in calgary and just cant seem to get to the gym and start burning the fat off because as soon as i work out, i come home and its okay, then in the afternoon the next day, i start eating my biggest addiction. Chocolate. I need some advice.. pleasee help...
ps. i love the show:)

January 13, 2011 2:14 AM
 

Sara said:

Hi i live in Prince Albert Saskatchewan, im 17 years old and i have an 8 month old daughter i use to love my body now i cant stand my muffin top i always watch your show and i believe now your the only person that can kick my butt into gear.. HELP ME TOMMY please!!

February 5, 2011 1:39 AM
 

Zana said:

Tommy!
Please come to Edmonton, AB and kick some butt! Alberta needs you!!

February 15, 2011 8:57 AM
 

Carmen M said:

Hi, Tommy

I know you get alot of this where people are asking you for help. So I guess I'm just like them in a way. I know there are other people out there that may need your help more than me, but I need someone to push my ass the last bit. Any no one will work as hard for you. I live in Fairview AB and I have a high school reunion coming up and I really want to look my very best. If you decide to come that would be the bomb if not I will work my ass off myself.
Thank you for reading this.

March 17, 2011 9:43 PM
 

Anna-Lee said:

Hey any suggestions on how to get rid of weight quickly?? my wedding is april 16 and i need help getting into my dress!!

March 30, 2011 3:53 PM
 

Liz said:

Hi Tommy and Nadine I absolutely love your show and am kind of dissapointed that I you are so close yet never make a trip to Victoria. I had a really difficult pregnancy and gained almost 80lbs I wasn't eating horribly my body just did not do well with being pregnant. the main reason I am not ever having more children. I started watching your show religiously shortly after my daughter was born and have worked really hard and I have lost 46 lbs Thank you very much for giving us women who want to get in shape an oppertunity to see it is possible. I but still have 31 lbs to get back to my prebaby weight and hope that there may be some new tips next season that would help me achieve my goal. Thanks again!

April 12, 2011 5:45 PM
 

Julie said:

Hi Tommy,
You should have a show targeted at the over 50+ crowd to help us get our shapes back and show us how to stay fit for the rest of our lives. There are so many of us that need to lose the 10 to 20 pounds that would lower high blood pressure, lower incidences of diabetes, etc. It would be great to have a show that would reveal the effects of years of irresponsible eating and drinking habits and get us off our butts. Show us that's it's not too late!! There are enough of us out here ... Julie

April 17, 2011 12:57 PM
 

Annastasia said:

Hi Tommy & Nadeen,
Please Please Please come to London, Ontario. I'm 22 years old been Married for almost 3 years and want to get back to the weight i was before the marriage :) The only problem is that I just need a little bit of help.... I'm 5'2 I weigh 144lbs and can't seem to drop those Extra pounds
PLEASE HELP!

June 3, 2011 6:33 AM
 

Gina Marie said:

I want you to Know I am on Jenny Craig I follow it to a tee I had two boys and I can not lose the weight it sees to be stuck all in front and I am tired of Faking it.
Help me burn it. I wasn't eating I was a coffee Drinker I quit coffee and Now I need to convince my body that I am not Starving

June 9, 2011 11:22 PM
 

emilie said:

Hi my name is emilie and I'm from quebec. I was wondering if there was anyone from quebec on the show before? I would love to be on the show and train with tommy europe :)
How can we be on the show?

December 19, 2011 2:49 PM
 

tracy leis said:

tommy i was fit and as i get older i feel i have lost my focus. I am a flight attndsnt and i can not always eat the way i should time zones ect..I canot always exercise everyday..but i can do it I have done it before. I just need a litle help,And someone to believe that i can..only ten lbs

February 6, 2012 10:24 PM
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