September 27th, 2009 more than 20,000 people laced up their shoes and took part in the marathon (42.2km), half-marathon (21.1km) and 5km races. And I have one question for all of them…
Less than a week to go till race day!...Watch my video blog below for Part 2 of my interview with John Stanton - where he gives motivational words of wisdom for beginners and for race day.
On my quest to learn as much as I can about running I went to one of the experts - John Stanton, the founder of The Running Room.
This week I wanted to focus on nutrition, specifically when training for a race/athletic event such as a half-marathon. Since I'm no expert on nutrition I went to someone who is for the answers to my questions - Registered Dietician Jaclyn Pritchard.
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