Synopsis

Watch The List Fridays at 8:30pm ET/PT

The List is required viewing for those who want to live life to the fullest. In this witty, factual entertainment series, our intrepid host Liza Fromer is challenged to check off incredible tasks from our specially compiled "life list." Along the way, she’ll meet real people and find a way to make the one thing they’ve always dreamed of doing a reality.

Each episode takes Liza on a rollercoaster ride fulfilling dreams, ambitions, and decadent desires. In every challenge, she is right there on the front line, sharing the experience, asking all the questions for us and telling us exactly how it feels.

From flying loop the loop in an airplane to singing with INXS, from strutting the catwalk to starting a food fight, each segment is all about experiencing life-long ambitions and indulging guilty pleasures. The List is a feast of pure shameless entertainment.

Missed an episode? Watch full episodes of The List in the video centre.

See what dreams are currently being filmed for The List and add yours in our Your Call section.